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Tara Acupuncture & Wellness

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Contact us today to schedule a free 15-minute phone consultation. This is an opportunity to ask any questions you may have and to learn more about what we do and how we may help.

Please contact us if you do not see an available appointment that fits your schedule.

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Treatments
Treatment

Acupuncture

Acupuncture is a technique in which practitioners stimulate specific points on the body, typically by inserting fine needles into the skin. It is an ancient healing practice that has been used for millennia to treat pain and a variety of other health problems.

Cupping Therapy

Cupping is an ancient therapy used in many traditional systems of medicine in which round cups are placed on the skin by creating a partial vacuum either manually or with heat to improve local blood flow and facilitate myofascial release.

Holistic Cosmetic Services

We offer holistic, minimally invasive treatments for skin and hair rejuvenation that help you to look and feel your best. Potential benefits include increased collagen production, enhanced product absorption, improved skin texture and tone, a brighter, more even complexion, reduced acne scars and other types of scarring and increased hair growth, density and thickness.

Dr. Tara Shah DACM, LAc

Dr. Shah is a Licensed Acupuncturist and the founder of Tara Acupuncture & Wellness, Inc. She is licensed in the state of California and nationally certified by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). Born and raised on Long Island, New York, Dr. Shah earned a Bachelor of Arts degree in Chemistry from Columbia University and worked in the pharmaceutical industry for five years before deciding to pursue her interest in holistic care. In 2017, she moved to San Diego to attend Pacific College of Health and Science, where she received her Master of Science in Traditional Oriental Medicine and Doctor of Acupuncture and Chinese Medicine degrees after completing over 3500 hours of theoretical and clinical training. Dr. Shah has training in a variety of traditional East Asian and modern treatment modalities, including acupuncture, electroacupuncture, Chinese herbal medicine and nutrition, moxibustion, cupping, gua sha, tui na therapeutic massage, microneedling and nanoneedling. Dr. Shah specializes in Japanese meridian therapy, which employs very gentle needling techniques to help bring the body back into balance such that it can heal itself. She is passionate about the importance of treating both body and mind and is dedicated to supporting each patient on their journey to overall health and wellness in order to live their best life! Outside of the office, you can find Dr. Shah hiking, traveling, cooking, doing puzzles and spending time with her husband and dog.

Dr. Shah is a Licensed Acupuncturist and the founder of Tara Acupuncture & Wellness, Inc. She... Read More

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Located at: 16516 Bernardo Center Dr, Suite 320, San Diego
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Need Help? (619) 289-7757 info@tara-acupuncture.com